I struggle with the word coaching.
Because it doesn’t encompass all that I do. My style is out of the box, and it’s designed for people like you who aren’t into cookie-cutter, mainstream approaches. We work together to fine tune your intuition and hone your ability to attract what you want.
I also have a hard time with the word healing.
But it’s a natural, very real part of being a human. And it’s how we free ourselves from feeling stuck or weighed down.
I call on nearly a decade in personal training, meditation, and many different modalities to help you transition from feeling small and restricted in your life to experiencing more joy, truth, and possibility.
No two sessions are ever the same. And each one might include one or all of these components.
This is the most powerful practice I’ve ever encountered. I’ve seen people release trauma in a single session, shed decades-old patterns, and find more connection and love for themselves.
For more on breathwork, click here.
I love using fitness to help people bust through contraction and old body-based patterns. Our bodies contain so much intelligence. Also, endorphins create joy, which is a really helpful addition to a sometimes difficult healing journey.
Sometimes mainstream coaching can feel linear and restrictive. My approach is different. I help you break old patterns in your life, and my only goal is that you learn to trust your instincts.
Your ability to develop a clear head and strong gut is what makes our time together more effective, because you guide everything. There is no better tool for learning to wield your intuition and create a sharper mind than meditation.